Easy Fast Intermittent Fasting

Start your intermittent fasting journey, 100% ad-free.

Hi, I'm Sam 👋. I'm a solo dev and a long-time faster, and I built the fasting tracker I always wanted: one that's simple, powerful, and respects your privacy. No ads, no required sign-ups.

I built this fasting app to keep you focused on your health goals, not on closing pop-ups. My core experience is free.

Start Instantly
• No account or sign-up needed. Just begin.
• Zero Ads, forever. Enjoy an uninterrupted experience.

All Your Fasting Protocols
Track any plan with my flexible fasting timer.
• 16:8
• 18:6
• OMAD (One Meal a Day)
• 20:4, 23:1, or any custom fast.
• 5:2 protocol tracking.

Powerful Tracking Tools
• Fasting Timer: Stay on track with a clean, simple timer.
• Home Screen Widgets: Track your progress "at a glance" with my beautiful widgets.
• Fasting Journal: Log notes, feelings, and progress.
• Health Tracking: Log weight, water, ketones, and more in one place.
• 10 Fasting Stages: See what's happening in your body, from Ketosis to Autophagy.
• Charts & Insights: See your fasting for weight loss journey with beautiful graphs.

A Tracker Built for You
• Clean, battery-friendly Dark Mode.
• Smart reminders to start and end your fast.
• A privacy-first app that keeps your data on your device.

How is Easy Fast Free?
I am proudly funded by my community. I don't show ads. Instead, my app is supported by voluntary one-time tips and an optional Sponsor subscription.

Sponsoring is not required, but it unlocks pro tools like Cloud Sync & Backup and helps me keep Easy Fast ad-free for millions.

Whether you're new to intermittent fasting, doing OMAD, or on a 16:8 plan, Easy Fast is the simplest way to stay on track. This is the easy fasting to follow app you’ve been looking for.

Download the best fasting tracker free of ads and start your journey today.